*Grow!* The Intentions-setting workshop for 2026
Sun 25 Jan
|London
Yoga, Breathwork and Meditation. we will plant the seeds of intentional growth for 2026 - physically and mentally.
Time & Location
25 Jan 2026, 12:00 – 14:00
London, Tuscany Wharf, 4a Orsman Rd, London N1 5QJ, UK
About the event
Join us in person for GROW hosted by Afshan featuring FORREST yoga, breathwork, meditation, and guided writing with live guitar by Tish!!
Join Us for GROW — The Intention-Setting Workshop for 2026 Yoga Workshop • Breathwork • Meditation
Together, we will plant the seeds of intentional growth for 2026 — physically and mentally — integrating our power and energy into the areas most meaningful and relevant to you.
Together we’ll explore: A grounding, spacious yoga practice to make room for growth, themed around “making space”, easing the body Breathwork to clear what no longer serves, re-regulate the left and right brain, and re-centre Deep, restorative relaxation through guided meditation with live acoustic guitar A space to soften the body, quiet the mind, and gently return to yourself A guided Wheel of Life writing exercise to discover, define, and enjoy the process of your own growth, followed by a closing sharing circle — a much-loved…