Conscious Connected Breathwork
Sun 01 Feb
|London
A simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit. With Lyndsey and Anna
Time & Location
01 Feb 2026, 15:00 – 17:00
London, Tuscany Wharf, 4a Orsman Rd, London N1 5QJ, UK
About the event
BOOK HERE: https://www.skiddle.com/e/41653672 We warmly invite you to join this guided exploration of Conscious Connected Breathwork, a simple and gentle technique that uses the breath as a gateway to connect our mind, body and spirit.
This technique opens up the respiratory system and uses the body’s natural healing abilities to release physical, mental and emotional tension from the body. It provides access to the unconscious mind and can be profoundly healing. Breathwork has the power to bring a deeper sense of connection to our inner selves, creating a sensation of calm and wellbeing.
The session will be conducted in a gentle manner, ensuring a welcoming environment for beginners and experienced breathers alike.
Conscious connected breathwork is a benign modality; however, there are a few contraindications.
This workshop is not suitable for individuals who are pregnant or suffer from any of the following conditions:
– Psychotic or borderline psychotic states– Bipolar disorder, schizophrenia, borderline…