Breathwork for Relaxation

Service Description

TO BUY THIS PLAN CONTACT THE TEACHER DIRECTLY AT: https://www.breathe-east.com/restorative-breathwork-class Drop into a state of deep relaxation with this restorative breathwork class designed to soothe the nervous system and create a state of inner peace. Using gentle, mindful breathing techniques, this session helps you let go of stress, quiet the mind and reconnect with your body. Perfect for a midweek reset, it will leave you feeling recharged, refreshed and more present. Each class is designed to guide you gently through the breath, helping to calm your mind, release tension and restore a sense of balance and wellbeing. Step into this restorative journey and leave feeling calm, centred and renewed.