POTP: Mat Pilates

Service Description

TO BOOK: https://momence.com/u/potp-ltd-IaNyHE A breath-led, energising mat Pilates class designed to build strength, control and balance from the inside out. Each session blends classical technique with dynamic flow - focusing on alignment, core connection and mindful movement. Expect slow burners, deep core work and a calm reset for your week ahead. Led by Jansel or Sev (changing weekly). All levels welcome. BOOKING LINK Classes are released every monday at 7pm Drop in price is £15 https://momence.com/u/potp-ltd-IaNyHE For more details check out @pilates.onthepark