Service Description

TO BUY THIS PLAN CONTACT THE TEACHER DIRECTLY AT: info.taomovement@gmail.com www.taomovement.net Tai Chi, Nei Gong and Qi Gong 9 weeks course starting on May 5th. We will learn the choreography of the Yang style Tai Chi, and explore the Nei Gong that serves as the internal engine that powers its movements. In order to truly bring alive your Tai Chi from the inside out, and to experience the yin yang duality in a tangible way within your physical and energetic bodies, we will learn internal Nei Gong threads associated to the Wood element. What you will learn: Tai Chi form - Yang style Open and Closing the body Nei Gong Yin yang energy flows The Kwa as the internal engine to generate physical motion Exercises to tap into and mobilise qi inside the body Foundational QiGong Taoist Breathwork When Mondays 7.15-8.30pm May 5, 12, 26; June 2, 9, 16, 23, 30; July 7 Investment £180